Advanced Meditation Masterclass
Deepen your meditation practice with advanced techniques including Vipassana, loving-kindness meditation, and yoga nidra. This course explores the science of consciousness and teaches you to access deeper states of awareness.
Curriculum (3 lessons)
1
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The Science of Consciousness
30 min
2
🔒 Lesson Locked
Vipassana: Insight Meditation
45 min
3
🔒 Lesson Locked
Yoga Nidra: Yogic Sleep
40 min
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